Are you ready to give up anxiety and overwhelm and start living family life the way you are meant to?
Join me as I take you through a mini journey where I talk about the 5 main steps you need to know about in order to make a shift today and become a bold and groovy mama instead of being stuck in survival mode!
Let's be honest, running in circles and feeling anxious because we never have enough time on our hands is not very exciting, in fact I find it rather boring...and I know you do too! Today is the day for you to break the cycle and become in control of your life, of your children and your time!
in this free 5 video sequence I will walk you through how to:
make the best use of your time so you will never have to feel like you are racing against it
get your children to become more independent so they can follow your flow
be in control so you can be the one setting the rules for everyone to follow and not vice-versa
design your day and prioritize yourself so you can be at your best with your kids
how to nail your routine so you can finally make time for yourself while keeping it all together
Download this free video sequence now and join me on the other side of motherhood, where YOU are in control and thriving while being a 21st century groovy and bold mama to your children!
I am Elena Brooking, personal coach for mamas like you who are ready to leave survival mode behind and start a brand new life enjoying me time again and being on top of it all! I am a true believer that all mothers out there can enjoy motherhood as much as I do by finding their identity while making me time a priority and quality time with children a non-negotiable.
I help my clients by creating a tailored structure that helps them get unstuck and move forward while discovering the right approach and building the self confidence they need to have it all under control and finally drop mum guilt! My success story started back in 2017 when I got fed up with my own complaints about how hard life as a mother was and I went through post natal depression for 2 years while experiencing the whole anxiety-overwhelm-yelling-frustration combo.
Today, I am a thriving mama of 2 beautiful girls who has it all : happiness, dream family life, balance, confidence and sleep! I want to share with you my approach in delightful details so you can too learn what it takes to become a 21st century groovy and bold mama who is on top of it while living life at its fullest...
“Elena you are such a passionate soul, your take on motherhood is the right balance between what children need and what children want! Your coaching approach is very relatable, I feel like the benefits are transformational and easy to take in and apply. Thank you from the bottom of my heart!”
“I started struggling when my second baby came along, I felt anxious about venturing out of the house and my routine was all over the place. Decided to get the support from Elena and the advice she gave me was priceless! She is very practical and I was literally able to make a shift over night. Elena is very knowledgable and experienced in her field and I would recommend her to anyone struggling to find their feet as a new mum. We find ourselves adapting to a new life with kids and Elena makes this journey so much easier!”
“Elena is so passionate about helping mums find their happiness because she has been there. She knows the guilt, burden and anxiety of motherhood and she knows the freedom that comes with choosing to be happy. “